(Four Sessions / 4:30 Hours / £40 Per Month)
Swimmers at this level will be competing at level 3 or level 2 swim meets, with a good understanding of all of the skills and techniques required to be a competitive swimmer. The main focus will be on skill development, although the use of basic training sets will increase...
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The Competitive Programme
(Five Sessions / 6:30 Hours / £50 Per Month)
The second tier of the club’s squads, this is where the young swimmers learn to develop the
training habits required to succeed as a competitive swimmer. Emphasis is primarily placed
on stroke technique, while new training aims are introduced ...
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