New Swimmers and Parents Resource
New page added to the website to help promote and educate the hidden training qualities which are needed in all athletes. (Both in swimming and others sports as well).
Performance of swimmers isn’t just an element of what we are doing in the pool, we have huge inferences involved outside of the water. This new page called “Shadow” training highlight controllable developments which will give us the best opportunity to perform at our highest standards both in training and in competition (plus also give us a good healthy lifestyle).