Power of 5 – Workout videos

Train like a athlete…with an athlete.

GB top Pentathletes guide you through our Power of 5 workouts – exercises can be made easier or harder and you can go at your own pace.

Download the Word of the Week Alphabet

Workout 1 with Jamie Cooke: CLICK HERE

Word of the Week workout 1 with Jo Muir: CLICK HERE

Workout 2 with Charlie Follett: CLICK HERE

Word of the Week workout 2 with Jo Muir: CLICK HERE

Workout 3 with Bradley Sutton: CLICK HERE

Word of the Week workout 3 with Jo Muir: CLICK HERE

Workout 4 with Jess Varley: CLICK HERE

Word of the Week workout 4 with Jo Muir: CLICK HERE

Workout 5 with Joe Choong: CLICK HERE

Workout 6 with Kate French: CLICK HERE

Workout 7 with Myles Pillage: CLICK HERE

Workout 8 with Olivia Green: CLICK HERE

Workout 9 with Tom Toolis: CLICK HERE

Workout 10 with Jo Muir: CLICK HERE

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